Ingredients: Serves 2 people and it is 3 of your 5 a day per person
1 x large yellow courgette spiralized
1 x green courgette spiralized
2 x medium carrots spiralized
1 x red pepper very finely sliced
1 x 380g carton of organic chickpeas drained
1 x 400g can of pinto beans drained
4 x small spring onion diagonally sliced
Good pinch of cracked black pepper
5 x stems of basil finely chopped
1 tbsp olive oil
1 tbp garlic olive oil
1 In a large frying pan or wok on a medium heat, add the olive oil and then add the spring onions and red pepper then stir.
2 Then add the carrot, yellow and green courgette stir.
3 After stirring for about 1 minute, then add the chickpeas and pinto beans then stir.
4 Then add the basil, cracked black pepper and stir.
5 Stir and toss for about 1 minute.
6 Then serve on to a plate with a drizzle the garlic oil and garnish with basil leaves. Enjoy!