My Banana and Strawberry Ice Cream

 

 

 

This is a lovely vegan alternative to the traditional ice cream, and it is going to leave you wanting more.

 

Ingredients:

2 x banana chopped and frozen

8 x strawberries cut into pieces and frozen

¼ cup almond milk

 

Method

1 Place all the ingredients in a blender and blitz until smooth.

2 Then pour into a container (that is suitable for freezing) and place in the freezer until solid preferably overnight.

3 When solid remove from the freezer and leave to stand for 10 minutes.

4 Using and ice cream scoop, scoop out the ice cream and enjoy!

 

Tip Wet the ice cream scoop with hot water before using.

 

Foodie Facts

Strawberries are rich in health promoting vitamins and minerals that are essential for optimum health and a regular intake can protect against cancer, aging, inflammation and neurological diseases. They excellent source vitamin-A, vitamin-C, vitamin-E, B-complex vitamins, potassium, manganese, fluorine, copper and iron.

Bananas have dietary fibre, vitamin-C, vitamin-A and potassium. It is also rich in vitamin B-6, magnesium, phosphorous and iron.

Almond Milk is beneficial than dairy as it contains more nutritious. It is high in vitamin-A, vitamin-E, vitamin-D, fibre and calcium.

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