Ingredients: Serves 1 person and is it 2 of your 5 day
2 x handfuls of chopped kale
1 x handful sugar snap peas diagonally cut
2 x baby courgettes diagonally cut
5 x sprigs of parsley finely chopped
6 x chives finely chopped
Pinch cracked black pepper
2 tsp coconut oil
1 tbsp gram flour (chick pea flour)
1½ tbsp almond milk
1 Mix the almond milk and gram flour in a small bowl, or jug, until there are no lumps in the batter and then set aside.
2 Heat a medium sized frying pan on a medium heat, add 1 tsp of coconut oil to the pan and move the oil around the pan.
3 Then add the kale, courgettes and sugar snap peas then stir. Stirring regularly, cook for about 1 minute and then transfer to a plate.
4 Add 1 tsp of coconut oil move the oil around the pan and then pour in the gram flour batter, move the batter around the pan then with a spatula scramble the batter.
5 After scrambling the batter into little pieces for about 1 minute add the kale, courgettes and sugar snap peas back to the pan and stir.
6 Then add the cracked black pepper, parsley and chives and stir, mixing it all together for about 1 minute.
7 Serve and enjoy.