Coconut and Strawberry Ripple Ice Cream

 

 

This is a yummy creamy coconut and strawberry ripple ice cream and it is completely vegan.

 

Ingredients:

250ml coconut cream

100ml coconut milk

½ tsp vanilla extract

1 tbsp agave syrup

 

Strawberry Ripple

100g strawberries

1 tbsp water

 

Method

1 Place the coconut cream, coconut milk, vanilla extract, and agave syrup in a blender and blitz until smooth.

2 Then pour into a container (suitable for freezing).

3 Then put the strawberries and water in the blender and whiz until smooth.

4 Pour the blitzed strawberries into the container with coconut ice cream mixture then make a ripple effect. Then place in the freezer until solid preferably overnight.

5 When solid remove from the freezer and leave to stand for 10 minutes.

6 Using and ice cream scoop, scoop out the ice cream and enjoy!

 

Foodie Facts

Coconut is an excellent source B-complex vitamins as well as copper important for red blood cell production, calcium, iron, magnesium, zinc important for growth and development, potassium and protein

Strawberries are rich in health promoting vitamins and minerals that are essential for optimum health and a regular intake can protect against cancer, aging, inflammation and neurological diseases. They excellent source vitamin-A, vitamin-C, vitamin-E, B-complex vitamins, potassium, manganese, fluorine, copper and iron.

 

 

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