Ingredients: Serves 2 people and it is 4 of your 5 a day per person
1 x orange peeled and quartered
4 x passion fruit
1 x medium banana peeled and cut into chunks
160g fresh pineapple chunks
160g fresh mango chunks
250ml coconut water
½ lime juiced
1 Put the orange, banana, pineapple, mango, coconut water and lime juice in and smoothie maker or blender and wiz for 30 seconds until blended and looks like a thick juice.
2 Pour the smoothie in to glasses, then cut the passion fruit in half with a knife and scoop out the middle with a spoon and mix. It’s then ready to enjoy.